Kishwaukee Family YMCA

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News

Rally for the Y

RALLY FOR THE Y

Rally! Ride! Raise! Calling all Expresso Bike riders. Join the Rally for the Y and sweat to support your local community. Expresso will donate 10 cents/mile towards your ride! Saddle up ... READ MORE

Pedaling for Parkinson’s

Pedaling for Parkinson's Pedaling a bicycle may change the life  of someone with Parkinson’s disease. Research conducted at the Cleveland Clinic showed a 35% reduction in symptoms by the simple act ... READ MORE

DCST Swim Meet Schedule

Swim Meet Schedule for 2016-2017 Saturday, January 21 Leaning Tower YMCA at DCST 7:45 AM - 3:30 PM Friday, January 27 TYR-DCST Winter Classic 3:45 PM - Close Saturday, January 28 TYR-DCST Winter Classic All Day Sunday, January 29 TYR-DCST Winter ... READ MORE

Save the Date

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2017 IS A NEW YEAR. TRI SOMETHING NEW. Indoor Triathlon - February 12, 2017 Swim, Bike and Run your way to fun. Participate in each leg of the event to earn bragging rights ... READ MORE

Announcements

Senior Health and Fitness Luncheons

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Whether you're in between workouts or out & about, stop by and enjoy a nutritious lunch. Lunch will be provided by Voluntary Action Center (VAC) on the 4th Tuesday of every ... READ MORE

Indo-Row®: Arriving in 2017

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Indo-Row® Working in teams, partners and as one crew, Indo-Row® provides a transformative total-body workout that challenges the body and focuses the mind. Indo-Row® is designed specifically for first-time rowers, no experience ... READ MORE

A Reminder to Members on YMCA Age Requirements

UNDER 8 YEARS Need to be accompanied by a parent or guardian (18 or older) while at the YMCA, unless participating in a supervised class or signed into Kids Zone. 8-9 YEARS May ... READ MORE