Kishwaukee Family YMCA

Youth Development Alerts Healthy Living Social Responsibiliy


Superhero 5K Race Results


Thank you to all who came out to our Annual Superhero 5K, 1K walk and Kids 1K! We appreciate your support of the LIVESTRONG at the YMCA Program. Race Results ... READ MORE

YMCA Family Halloween Event


October 24th, 2014 4:30-8:00pm NIU Convocation Center The Kishwaukee Family YMCA invites you to an evening of family fun and games at their Annual Family Halloween Event presented by Kishwaukee Community Hospital, ... READ MORE

Kids Win Raffle Winners

Congratulations to our 2014 Kids Win Raffle Winners! 5 Year Family Membership or $2,000 -  Warren Holdridge 2 Year Adult Membership or $500-  Jim Nelson 2 Year Adult Membership or $500 -  Julie ... READ MORE

Welcome 2014 YMCA Board of Directors

Pictured from left to right:
Rob Wilkinson, Heath Bell, Cindy Capek, Dr. Douglas Moeller & Keith Foster

The Kishwaukee Family YMCA is proud to announce the addition of the following individuals to the 2014 Kishwaukee Family Board of Directors. Keith Foster has served on the Board for the ... READ MORE

Am I at risk for Prediabetes?


What Is Prediabetes? Prediabetes is a condition in which individuals have blood glucose levels that are higher than normal, but not high enough to be classified as diabetes. People with prediabetes ... READ MORE


NFL Punt, Pass & Kick Competition Results


On Sunday, September 29th the Kishwaukee Family YMCA hosted their annual NFL Punt, Pass & Kick Competition. Thanks to all who came out! Below is a listing of the winners ... READ MORE

Fall into Fitness

Multi-ethnic adults taking exercise class

With the lazy days of summer  behind us, there is no better time to fall back into healthy habits and renew commitments to living a healthier lifestyle. From our exceptional ... READ MORE

TRX Suspension Training


Suspension Training exercise techniques are designed to intentionally displace one’s center of gravity, which activates the core in every exercise. In addition to offering a range of intense movements targeting ... READ MORE