Kishwaukee Family YMCA

Youth Development Alerts Healthy Living Social Responsibiliy


2017 Indoor Triathlon Results

Thank you to the 2017 Indoor Triathlon Participants. Please view our event photos on facebook.  2017 Indoor Triathlon Results

Your membership just got better

THE KISHWAUKEE FAMILY YMCA IS PROUD TO INTRODUCE THE …. “MY Y IS EVERY Y” ...MEMBERSHIP RECIPROCITY PROGRAM. As of January 1, 2017, your membership is now good at all participating ... READ MORE

Rally for the Y

Rally! Ride! Raise! Calling all Expresso Bike riders. Join the Rally for the Y and sweat to support your local community. Expresso will donate 10 cents/mile towards your ride! Saddle up ... READ MORE

Pedaling for Parkinson’s

Pedaling for Parkinson's Pedaling a bicycle may change the life  of someone with Parkinson’s disease. Research conducted at the Cleveland Clinic showed a 35% reduction in symptoms by the simple act ... READ MORE

DCST Swim Meet Schedule

Swim Meet Schedule for 2016-2017  Saturday, February 18 Fox Valley & Hastings Lake YMCA's at DCST 7:45 AM - 3:30 PM      Saturday, February 25 Rock River, Belvidere & Streator YMCA's at DCST 7:45 AM - 3:30 ... READ MORE


Senior Health and Fitness Luncheons

Whether you're in between workouts or out & about, stop by and enjoy a nutritious lunch. Lunch will be provided by Voluntary Action Center (VAC) on the 4th Tuesday of every ... READ MORE

Indo-Row®: Arriving in 2017

Indo-Row® Working in teams, partners and as one crew, Indo-Row® provides a transformative total-body workout that challenges the body and focuses the mind. Indo-Row® is designed specifically for first-time rowers, no experience ... READ MORE

A Reminder to Members on YMCA Age Requirements

UNDER 8 YEARS Need to be accompanied by a parent or guardian (18 or older) while at the YMCA, unless participating in a supervised class or signed into Kids Zone. 8-9 YEARS May ... READ MORE