Kishwaukee Family YMCA

Youth Development Alerts Healthy Living Social Responsibiliy


5 tips to get the most out of your YMCA Membership

Many of us have joined a gym and not taken advantage of the membership we paid for, and we are left feeling frustrated at wasted money and unmet fitness goals. ... READ MORE

2017 Indoor Triathlon Results

Thank you to the 2017 Indoor Triathlon Participants. Please view our event photos on facebook.  2017 Indoor Triathlon Results

Your membership just got better

THE KISHWAUKEE FAMILY YMCA IS PROUD TO INTRODUCE THE …. “MY Y IS EVERY Y” ...MEMBERSHIP RECIPROCITY PROGRAM. As of January 1, 2017, your membership is now good at all participating ... READ MORE

Pedaling for Parkinson’s

Pedaling for Parkinson's Pedaling a bicycle may change the life  of someone with Parkinson’s disease. Research conducted at the Cleveland Clinic showed a 35% reduction in symptoms by the simple act ... READ MORE


Senior Health and Fitness Luncheons

Whether you're in between workouts or out & about, stop by and enjoy a nutritious lunch. Lunch will be provided by Voluntary Action Center (VAC) on the 4th Tuesday of every ... READ MORE

Register Now for Indo-Row®

Indo-Row® Working in teams, partners and as one crew, Indo-Row® provides a transformative total-body workout that challenges the body and focuses the mind. Indo-Row® is designed specifically for first-time rowers, no experience ... READ MORE

A Reminder to Members on YMCA Age Requirements

UNDER 8 YEARS Need to be accompanied by a parent or guardian (18 or older) while at the YMCA, unless participating in a supervised class or signed into Kids Zone. 8-9 YEARS May ... READ MORE