Get fit with in-water full-body conditioning while working with a group of other motivated individuals. A coach will be present 1-2 times a week to guide proper stroke mechanics for maximum athletic performance. 3 workouts will be written out and ready for you to follow each week.

REGISTRATION
->CLICK HERE TO REGISTER<-

FALL SESSION:

Sept. 11-Dec.17: Registration Closes Nov 1st

SCHEDULE:

Mon., Tues & Weds. 5:00-6:00am

LOCATION:

Lap Pool

FEES:

Members: $100

 

WINTER SESSION: 

Jan 8- April 14: Registration Opens Dec 11

SCHEDULE:

Mon., Tue., wed. 5:00-6:00am in the Lap Pool

FEES:

Members: $110

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Questions? Contact:
Kayleigh Kozlowski
DCST Head Coach
kkozlowski@kishymca.org
815-375-5399