NEW SUNDAY HOURS: Beginning Sunday, May 26th the Kishwaukee Family YMCA will be open from 8:00am-6:00pm every Sunday. UPDATED EXTENDED WELLNESS CENTER HOURS: Effective on May 24th we will be discontinuing our extended hours ... READ MORE
Identify and avoid danger! Make safe choices! Physically stop an attack! Campus assaults will be addressed during this two day seminar. This class will give those going away to college ... READ MORE
Pedaling for Parkinson's Pedaling a bicycle may change the life of someone with Parkinson’s disease. Research conducted at the Cleveland Clinic showed a 35% reduction in symptoms by the simple act ... READ MORE
In honor of Employee Health and Fitness Month, we will be hosting our annual Fit Fest Event. Grab your co-workers, family and friends to walk a mile with us! To generate ... READ MORE
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