Tai Chi is a moving philosophy and strategy for health. Tai Chi combines the deep rhythmic breathing of Qigong with Kung-fu in a slow, flowing, graceful, and continuous sequence of movements to bring about the relaxation response and all the health benefits that come with it.
PROGRAM OFFERINGS: Fall, Winter, Spring & Summer
Additional Information:
REGISTRATION
Winter/Spring Registration: CLICK HERE TO REGISTER
SESSION DATES
Winter 1: January 6 – February 23
Winter 2: February 24 – April 13
Spring: April 14 – June 1
SCHEDULE
Tues. 5:00-5:45pm
LOCATION
Studio
FEES
Family Members/Members: $24/session
Non-Members: $95/session
Questions? Contact:
Kelsey Lynch
Marketing & Sports Director
klynch@kishymca.org
815-375-5392
