Kishwaukee Family YMCA

Youth Development Alerts Healthy Living Social Responsibiliy

Tai Chi (Adults)

Tai Chi 

Tai Chi is a moving philosophy and strategy for health. Tai Chi combines the deep rhythmic breathing of Qigong with Kung-fu in a slow, flowing, graceful, and continuous sequence of movements to bring about the relaxation response and all the health benefits that come with it.

REGISTRATION
Winter 1 Registration: CLICK HERE TO REGISTER
Winter 2 Registration: CLICK HERE TO REGISTER
Spring Registration: CLICK HERE TO REGISTER

SESSION DATES
Winter 1: January 9 – February 20
Winter 2: February 27 – April 9
Spring: April 16 – May 28

SCHEDULE
Tues. 5:00-5:45pm

LOCATION
Studio

FEES
Family Members/Members: $22
Non-Members: $88


Questions? Contact:
Kelsey Lynch
Sports & Program Director
klynch@kishymca.org
815-375-5392