Tai Chi 

Tai Chi is a moving philosophy and strategy for health. Tai Chi combines the deep rhythmic breathing of Qigong with Kung-fu in a slow, flowing, graceful, and continuous sequence of movements to bring about the relaxation response and all the health benefits that come with it.

REGISTRATION
Registration: CLICK HERE TO REGISTER 

SESSION DATES
Spring: April 16 – May 28
Summer: June 4 – July 23

SCHEDULE
Tues. 5:00-5:45pm

LOCATION
Studio

FEES
Family Members/Members: $22
Non-Members: $88

---

Questions? Contact:
Kelsey Lynch
Sports & Program Director
klynch@kishymca.org
815-375-5392