Tai Chi (Adults)

Tai Chi is a moving philosophy and strategy for health. Tai Chi combines the deep rhythmic breathing of Qigong with Kung-fu in a slow, flowing, graceful, and continuous sequence of movements to bring about the relaxation response and all the health benefits that come with it.

SESSION DATES
Winter 2: Feb. 27-Apr. 16
Spring: Apr. 17-Jun. 4
–>CLICK HERE TO REGISTER<–

SCHEDULE
Tues. 5:00-5:45pm

FEES
Members: FREE
Non-Members: $80