Kishwaukee Family YMCA

Youth Development Alerts Healthy Living Social Responsibiliy

Lunch & Learn Series with Northern Rehab

Staying Healthy Together





Safe and Effective Exercise for High Blood Pressure
Join us for our collaborative Community Event! Attendees will learn about the causes and risk factors for high blood pressure, how exercise can safely assist in its management, as well as when it is appropriate to seek further medical or physical therapy evaluation and treatment.

Wednesday, March 15
Kishwaukee Family YMCA
Lunch provided
Registration Required
The program is free but registration is required. Sign up online at or contact Anna Brodarick at 815-375-5403. Registration closes on May 14th at 5:00pm.

Nick Pedraza, PT, DPT
Northern Rehab Physical Therapy Specialists

Register >

Nick Pedraza, PT, DPT