Kishwaukee Family YMCA

Youth Development Alerts Healthy Living Social Responsibiliy

Silver Sneakers/ Silver & Fit






You may qualify for a FREE YMCA Membership.
SilverSneakers is a fitness program for seniors provided to you at no cost by your health care plan. With SilverSneakers, you have access to FREE YMCA membership. More than just a gym membership, SilverSneakers participants are offered specialized exercise classes that have been shown to help older adults maintain good health, reduce health care costs and lead an active, independent lifestyle. It’s easy to get started. Stop by the YMCA Front Desk to see if you qualify and we will do the rest!

If you would like more information about the Kishwaukee Family YMCA’s Silver Sneaker plan please contact us at 815.756.9577.





The Kishwaukee Family YMCA is now a Silver&Fit participating fitness center! Silver&Fit is designed specifically to help older adults achieve better health through regular exercise and health education. Silver&Fit provides eligible members with no-cost or low-cost fitness memberships through arrangements with certain health plans. Silver&Fit is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated.


If your health plan offers Silver&Fit and you would like more information about the Kishwaukee Family YMCA please contact us at 815.756.9577. You may also visit