Cancer Survivor Program
LIVESTRONG at the YMCA is a FREE 12-week program for adult cancer survivors. Our program is about saying ‘goodbye’ to being a patient and saying ‘hello’ to being a healthy, whole person again. LIVESTRONG at the YMCA is supported through charitable donations.
--> Click here to register
Feb. 27-May 17th, ...
Benefits of Personal Training
-->>Sign up for a complimentary personal training session or wellness center orientation<<--
Everyone knows that exercise is one of the most important things you can do to improve your health. Exercising with a Personal Trainer can change your life. Our trainers provide knowledge, accountability and motivation. They can ...
CPR, First Aid, AED and Lifeguarding
Red Cross Lifeguard Certification and Re-Certification Courses
Build a skill. Save a life.
Whether you are looking for a great summer job or career as a professional lifeguard, the Kishwaukee Family YMCA Lifeguard program is the place to begin! Through classroom activities, group discussion and hands-on practice, you’ll learn ...
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You have the option to sign up for all of 2023. Fees will be withdrawn from an account of your choice on the 1st of each month!
TRY A CLASS ON US! Download a FREE one day class pass >
Low-Intensity Water Exercise Classes
Aquability for All
Increase your mobility with ...
Free Group Exercise Classes To see the current listing of FREE group exercise class schedule for members, click here. Our free Group Exercise classes are included in Membership. Specialty Group Exercise Classes To view the current listing of Specialty group exercise classes for YMCA Members and Non-Members. Click Here.
Teen/Adult
For teens and adults just learning to swim or wanting to build on existing skills, this program gives adults and teens of all ability levels the opportunity to receive instruction tailored to their specific needs.
Private Swim Lessons
7 Lessons for 30 minutes each
Member Fee: $200
Program Participant Fee: $400
4 Lessons for 30 ...
The Kishwaukee Family YMCA offers fitness programs for active older adults and seniors like water exercise, stretching classes and walking. But, we know that older adults are seeking more than physical benefits when they exercise. They also want a sense of community and to strengthen social ties. The Y has ...
