“Fit for Life” is a play-based P.E. + science class for homeschoolers and independent students. Sample topics we learn about:

• Organs related to breath & movement
• Sensations related to breath & movement
• What respiration does during exercise
• Which nerve you can hijack to your mental health’s advantage that sounds like a place adults like to visit in Nevada but is spelled differently while finger-spelling it in ASL
• Why, when, and how to hydrate
• Posture awareness
• Body awareness & safety
• Fun and silliness!
• AND extra scooter time, because there’s never enough!