Save The Date

Wednesday, May 13, 2026 
9:00am-12:00pm
Kishwaukee Family YMCA

Celebrating seniors and showcasing physical activity & healthy living resources in our community!

Join us on May 13th for our FREE Senior Health and Fitness Expo. This is an excellent time to explore the many senior-friendly physical activity and healthy living resources in our community. The YMCA and several local health professionals will be on-site to discuss the importance of exercise and nutrition for on-going health and illness prevention.

• Open to those 55 and older.
• Breakfast Snacks 9:00-12:00pm
• Exercise and Nutrition Education
• Community Resource Exhibitors
• Free Screenings including Blood Pressure, Hearing Health, Body Composition and more
• Wellness Activities: Interactive Land and Water Fitness Demonstrations
• Pickleball Instruction and Games
• Exciting Prizes and Giveaways

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Questions? Contact:

Laci Emmens
Healthy Living Coordinator
815-375-5402
lemmens@kishymca.org