Kishwaukee Family YMCA

Youth Development Alerts Healthy Living Social Responsibiliy

Wellness Coaching

Wellness Coaching at the Kishwaukee Family YMCA is for adults who are interested in making healthy changes to their current lifestyle.
YMCA Wellness Coaches will guide you towards making sustainable choices that will positively impact your overall health and well-being. By providing you with the accountability you need, Wellness Coaches will be there every step of the way to help you accomplish all your specific lifestyle, nutrition, and/or fitness goals.

Package A:
-Initial 60-minute intake interview
-Three, 30-minute meetings
-Three text check-ins
$120


Package B:
-Initial 60-minute intake interview
-Six, 30-minute meetings
-Six text check-ins

$180

Package C: 
-Initial 60-minute intake interview
-Nine, 30-minute meetings
-Nine text check-ins
$270

Optional Ad-Ons
-Grocery list breakdown (30-minutes)
-Meal Planning (30-minutes)
-3 extra text check-ins
$25 each

For more information please contact:
Cami Loving
Healthy Living Director
camil@kishymca.org or 815.375.5381