Kishwaukee Family YMCA

Youth Development Alerts Healthy Living Social Responsibiliy

Special Events

May 3rd from 9am – 12pm is the Kishwaukee Family YMCA’s Senior Health & Fitness Expo! This is an excellent time to explore the many senior-friendly physical activity options and to understand the importance of exercise and nutrition for ongoing health and illness prevention!
Our YMCA is the best kept secret in the DeKalb/Sycamore area, with an indoor walking track, 2 pools, newly improved Wellness Center and Group Exercise rooms, a large variety of exercise classes and much, much more! Come get to know the Kishwaukee Family YMCA! Open to those 55 and older, both current members and the community.
✨ Exercise and Nutrition Education
✨ Interactive Fitness Demonstrations
✨ Pickleball Lessons & Games
✨ Exciting Prizes
No registration required. Wear or bring gym clothes/swimsuit if you would like to participate in demonstration classes. We hope to see you there!