Working in teams, partners and as one crew, Indo-Row® provides a transformative total-body workout that challenges the body and focuses the mind.
Indo-Row® is designed specifically for first-time rowers, no experience is necessary. Indo-Rowers burn calories, sculpt muscle and enjoy a fun interval workout in a uniquely motivating, team-oriented fitness environment.
Fall 2: October 29-December 23
Winter 1: January 7-February 24
Winter 2: February 25-April 14
Spring: April 15-June 2
Wednesday 5:30- 6:15am
Member Fee: $30
Program Participant Fee: $55