Kishwaukee Family YMCA

Youth Development Alerts Healthy Living Social Responsibiliy

Boot Camp 2 Week Special

Boot Camp is a 45-minute High Intensity Interval training class that will get your heart rate up and burn a ton of calories! You’ll get a full body workout that will tone your muscles and burn fat as you rotate between a variety of different exercises. Every session will be overseen by a Personal Trainer who will guide you through the workout and can adjust every exercise to according to your fitness level.

SCHEDULE
MWF 9:00-9:45

Discounted to members and non-members for our 2-week special Oct. 17-28

—>Click here to register for our 2-week special!<—

 


 

–>Click here to register for Fall Sessions 1&2<–