Kishwaukee Family YMCA

Youth Development Alerts Healthy Living Social Responsibiliy

Boot Camp Conditioning

Flying Ears Dekalb – Boot Camp Conditioning 

A bootcamp style conditioning class. A class emphasizing strength in core, back, shoulders plus a cardio component. This class will be ran and participated in by members of the “Flying Ears” paddling group in DeKalb. They are using this class to condition for their upcoming season but welcome anyone to the class looking for a good workout. Participants are asked to bring their own workout mat to class.

REGISTRATION
Registration: CLICK HERE TO REGISTER

SESSION DATES
Winter 1 & 2: January 6 – March 30

SCHEDULE
Sat. 8:30-10:00am

LOCATION
Upstairs Gymnasium

FEES
Family Members/Members: $50
Non-Members: $70


Questions? Contact:
Kelsey Lynch
Sports & Program Director
klynch@kishymca.org
815-375-5392