Kishwaukee Family YMCA

Youth Development Alerts Healthy Living Social Responsibiliy

Women’s Self Defense Class

“Be aware! Be empowered! Be safe! Our Women’s Self-Defense class will teach women and girls to identify and avoid dangerous situations, make safe choices, be safe on a college campus, and physically stop an attack.
Girls under 13 years old should be accompanied by an adult female. Participants may participate in the physical activities at their comfort level. Dress in exercise attire.

This class will be offered on two separate days

Tuesday, August 3
6:00pm-7:15pm

Fees:
Members: FREE (Registration is required)
Program Participants: $5

Tuesday, August 10
6:00pm-7:15pm

Fees:
Members: FREE (Registration is required)
Program Participants: $5