Kishwaukee Family YMCA

Youth Development Alerts Healthy Living Social Responsibiliy

Pop-Up Yoga on the Pool Deck with Dalma

Develop a stronger body, mind, and spirit, regardless of your fitness level. Learn basic yoga poses and stretches, and practice relaxation in a tranquil atmosphere as you listen to the sounds of the water. *Requires participants to be able to get down to and up from the floor. We encourage all participants to bring their personal yoga mats. 

Saturday, January 22
9:00am-10:00am
Lap Pool Deck

The event is free for YMCA members and space is limited.