Tai Chi
Program Information
Tai Chi is a moving philosophy and strategy for health. Tai Chi combines the deep rhythmic breathing of Qigong with Kung-fu in a slow, flowing, graceful, and continuous sequence of movements to bring about the relaxation response and all the health benefits that come with it.
Program Offerings
Winter, Spring, Summer & Fall
Location
Studio
Session Dates
Fall 1: September 14 - November 1
Fall 2: November 2 - December 20
Registration
Tai Chi
Ages
13+
Schedule
Tues.
6:00 -7:00 p.m.
Fees
Family Members/Members: $25/session
Non-Members: $100/session
Questions?
Contact:
Kelsey Lynch
Marketing & Sports Director
klynch@kishymca.org
815-375-5392
