Self Defense Class
Program Information
Program Offerings
Winter, Summer & Fall
Location
Studio
Registration
Women’s Self Defense Seminar
Be safe! Be aware! Be empowered!
Identifying and avoiding dangerous situations, making safe choices, and physically stopping an assault will be addressed. “Be the Victor” handout will be presented and discussed. Dress in exercise clothing and plan on using your voice and being physical at your comfort level. Girls under 13 should be accompanied by an adult female. Ladies going to college this fall will find this seminar valuable.
Ages
All Ages (13 & Under need to be accompanied by an adult)
Schedule
Saturday, May 30
10:00 - 11:30 a.m.
Fees
Members: $FREE/person
Non-Members: $22/person
Questions?
Contact:
Kelsey Lynch
Marketing & Sports Director
klynch@kishymca.org
815-375-5392
