Kishwaukee Family YMCA

Youth Development Alerts Healthy Living Social Responsibiliy

Healthy Living

Family Time

Birthday Parties and Rentals

What better way to celebrate your child's birthday than with a party at the YMCA? We offer the use of ... more »

Health Wellbeing Fitness

Active Older Adults

The Kishwaukee Family YMCA offers fitness programs for active older adults and seniors like water exercise, stretching classes and walking.¬† ... more »

Adult & Teen Swim Lessons

Teen/Adult For teens and adults just learning to swim or wanting to build on existing skills, this program gives adults and ... more »

Group Exercise Classes

To see the current listing of FREE group exercise class schedule for members, click here. All Free Group Exercise classes offered ... more »

Water Exercise Classes

Water Exercise Classes 2019 Auto Enroll for Water Exercise Classes Sign up now for the entire 2019 year! Fees will be withdrawn ... more »

Training & Certification Courses

CPR, First Aid, AED and Lifeguarding   Red Cross Lifeguard Certification¬† and Re-Certification Courses Build a skill. Save a life. Whether you are looking ... more »

Personal Training

Benefits of Personal Training Everyone knows that exercise is one of the most important things you can do to improve your ... more »

YMCA Diabetes Prevention Program

Measurable Progress, Unlimited Support Diabetes is a serious health condition that can lead to heart disease, stroke, kidney failure, high blood ... more »


Cancer Survivor Program LIVESTRONG at the YMCA is a FREE 12-week program for adult cancer survivors. Our program is about saying ... more »

Adult Sports and Recreation

YMCA Adult Sports and Recreation programs are your ticket to staying active and having fun.¬† Whether you swim a lap ... more »