Working in teams, partners and as one crew, Indo-Row® provides a transformative total-body workout that challenges the body and focuses the mind.
Indo-Row® is designed specifically for first-time rowers, no experience is necessary. Indo-Rowers burn calories, sculpt muscle and enjoy a fun interval workout in a uniquely motivating, team-oriented fitness environment.
Wednesday 5:30- 6:15am
Member Fee: $15
Program Participant Fee: $28