The Y’s fitness center is packed with cardio and strength training equipment. Whether you prefer running on a treadmill, cycling beside a friend, reading while on an elliptical trainer, lifting free weights or using strength training equipment, you can achieve your goals at the Y.
FREE Member Success Meetings
A 30 minute meeting with a Wellness Professional to discuss your goals and match you with the Y programs and services that can best help you to attain them. You will be given a menu of wellness options from which to choose, including many of the following programs. Please contact the Front Desk to schedule your free Member Success Meeting!
FREE Group Exercise Classes
The Y offers more than 90 FREE group exercise classes with membership. From Zumba to Yoga, Pilates, cycling, step, bootcamp and more, you can find the perfect class at the Y. Classes run from 5:00am for early risers, and well into the evening for those who need to burn off steam after a long day. View our extensive group exercise schedule.
FREE Kid Zone
We’ll watch the kids while you work out (available at the Kishwaukee Family YMCA)! This special benefit is available to Y family members. View the Kid Zone schedule.
Pools & Aquatic Programs
The Y’s indoor pools are the perfect place to swim laps, take lessons, or splash around with family and friends. View our pool schedules for the most updated calendar of lap and open swim hours. Certified lifeguards staff our pools, and our swim lessons are taught by trained instructors. View our rec pool schedule & lap pool schedule
Whether you want to lose weight or tone up, prepare for a ski trip or train for an athletic event, YMCA personal training will get you results. Register at the Member Services Desk or fill out a Personal Training Inquiry Form and a Personal Trainer will contact you to set up an appointment.
From swim lessons for all ages to sports, dance, martial arts and more, there’s something for every interest at the Y. View our program guide
Online Program & Class Registration
“My Y is Every Y” Membership Reciprocity Program
As of January 1, 2017 your membership is good at all participating Illinois YMCA’s* Click here to view a listing of all participating YMCA’s
Your Y membership allows you access to YMCA’s across the world with the YMCA AWAY program.