Kishwaukee Family YMCA

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Register Now for Indo-Row®

Indo-Row®
Working in teams, partners and as one crew, Indo-Row® provides a transformative total-body workout that challenges the body and focuses the mind.
Indo-Row® is designed specifically for first-time rowers, no experience is necessary. Indo-Rowers burn calories, sculpt muscle and enjoy a fun interval workout in a uniquely motivating, team-oriented fitness environment.
Session Dates: March 6-April 30  &  May 1 – June 25
Class Times:
Monday: 5:30am
Tuesday: 10:00am & 7:45pm
Wednesday: 5:30am & 9:30am
Thursday: 10:00am & 7:45pm
Friday: 6:30pm
Saturday: 7:45am
Member Fee: $47
Program Participant Fee: $92